Better Brain Body Balance Biblically 

​"Why do you want to feel better?"

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This is the question I asked myself as I helplessly watched my parents slide into the devastation of avoidable degenerative illnesses.

 

My state of health was precarious too. I was sick, exhausted, very emotionally stressed with anxiety, had moderately severe CFS/ME symptoms, was teetering in and out of hopeless depression, had fleeting suicidal thoughts, debilitating chronic pain that sometimes made me bed-bound, was 50 pounds overweight and could barely sleep.

 

I had been through 3 decades of massive stress and trauma prior to this, with financial instability, and lots of emotional abuse and bullying from partners, family, social groups, and more. I had been eating poorly, using sugar, alcohol intermittently, coffee and processed foods to try to self medicate the anxiety and depression. Life sucked.

 

For 2 years leading up to this point, I watched my parents health decline greatly. Following my father's passing in late 2024 from avoidable renal and pulmonary failure and my mother's rapid decline into dementia I saw the writing on the wall-get my own health together or I was going to end up burdening my kids and wasting the potential that God gave me to make a difference in this world. I said a hearty “H-NO!” to those options and finally took responsibility for my health.

 

As God does, once I committed to turning around my health and well being, He led me to powerful techniques and provided the resources for me to take professional training and learn nutrition information that would naturally transform my health and emotional trauma, and allow me to share those methods with others.

 

I learned how repressing feelings of deep grief, anger and fear were making my brain create intense pain in my body, and how to uncover, feel and express those feelings in healthy ways, which gave me relief and started turning around my painful symptoms.

 

I learned how the decades of extreme stress I lived with had greatly depleted the nutrients in my body which was allowing chronic inflammation and other problems to take over.

 

I also learned how living in a fight or flight state continually made the lymphatic drainage of my body flow backward, especially in my brain, which was the biggest cause of the pain and fatigue I was experiencing.

 

I also learned how the lack of regular soluble fiber in my diet was making my liver reabsorb the toxins and stress hormones it was trying to excrete out through my digestive tract, and that combined with burdened lymphatic drainage from stress, was causing toxic buildup in my whole body, making me feel exhausted and hold onto excess weight.

 

I could also see that all of the trauma's I'd experienced made my faith waver at times, and I didn't feel as connected to God as my healer and provider as I wanted to, thinking I had to do it all by myself, which for sure made me feel more stressed.

 

As God brought the new healing techniques and nutrition information into my life, He showed me how to create an effective body, mind and spirit approach to healing that started to make a huge difference for me, and allowed me to learn how to share those with others. This became the the Better Brain Body Balance Biblically approach.

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Check out the "How it Works" for details. I'd love to chat with you about your own health challenges. We can see if what I offer might benefit you. Absolutely zero cost or obligation, I would just love to hear your story and connect. See the Contact page for how to do that. 

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Blessings and peace to you! Theresa 

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